Merry Christmas Happy New Year

Finally able to post Merry Christmas. Aol doesn’t want me to wish ya’ll a Merry Christmas and Happy New Year. I finally succeeded. When I would go to my email to get the new password I couldn’t open it. Merry Belated Christmas and a Happy New Year. I love all ya’ll. I didn’t forget ya’ll. Have a great 2012. Much success to you and all your goals. Thank you so much for supporting and helping to make “Mental Diet” a success. Keep elevating and improving yourselves. I have some surprises in store. Keep checking my blog, twitter, facebook, etc.


Omar Hasan

Mansu Edwards

End Of The Road

I had so much fun on this “Mental Diet” journey. I made people laugh, smile, angry, afraid and everything in between.  It was definitely rewarding. I hope people get something from “Mental Diet”. I know they will. Again, thank you for the encouragement and taking the time to listen to a stranger spit recipes while you were relaxing, talking with someone or doing whatever else.  Keep checking out the blog. I have some surprises on deck. Oh yeah, of course you can still buy “Mental Diet” from Dare Book Store (, Spoonbill and Sugartown, Booksellers (, True South Bookstore: 347-257-7330, McNally Jackson Bookstore (


“Night Of The Living Poet”

Thank you all for attending “Night Of The Living Poet” last weekend @ The Nuyorican Poets Cafe. If you didn’t make it out, I read a few recipes from “Mental Diet”. It was cool. Peace to the owners of  The Nuyorican Poets Cafe, Senator Bravo, Supreme, Akeem, Pam and everybody else. I was the only one on my recipe vibe. And yes, “Mental Diet” is a collection of  recipes not poems. Just in case you’re thinking, I knew they were poems and he told me they weren’t. He lied to me. lol.